Disclaimer: These statements have not been evaluated by the Food and Drug Administration, Health Canada or the Public Health Agency of Canada. This product is not intended to diagnose, treat, cure or prevent any disease. The benefits listed on this web site are based on independent studies which reference years of research into (WBV) whole body vibration therapy and training.
The material provided herein is intended for educational and informational purposes only. Hypergravity Fit-N-Flex is not engaged in rendering medical service or advice and the information provided is not a substitute for a professional medical opinion. If you have a medical problem, please contact a qualified health professional.It is impressive to understant the fundamentals differenced between random Whole Body Vibrations experience in an occupational setting and carefully regulated Whole Body Vibration therapy. Certain jobs requiring a heavy load of vibrational absorption can be dangerous. Workers such at truck drivers, forklift operators, and construction workers can experience problems with their organs, joints and spine because occupational vibrations are absorbed by their bodies for up to 8 hours a day! Furthermore, the deleterious effects caused by occupational vibration studies are caused by frequencies below 20 Hz, which should be avoided (see Vibration Training: Benefits and Risks: Journal of Biochemics: Volume 39, Issue 6, 2009, pages 1056-1065, J. Mester, H. Kleinoder and Z. Yue). This is entirely different from the controlled Whole Body Vibrations Being used in our HYPERGRAVITY platforms for less than 15 minutes a day. We incorporate safe, scientifically calibrated frequencies from 20-60 Hz which target the muscles instead of the organs or joints. Whole Body Vibration requires less time and exertion to get results, and is by far the most efficient way to train the body. To grasp this paradigm shift,one must first understand Newton’s Law of Gravity. We constantly fight gravity’s influence and this resistance forces us to constantly use our muscles. The more we fight gravity the stronger out muscles become. Conversely, astronauts who experience weightlessness in space are subjected to negative physiological changes such as muscle atrophy and bone density loss. We can observe these effects occurring at an alarming rate in zero gravity. Back on earth, these changes can be observed over the corse of your lifetime as out fast twitch muscle fibers are replaced with slow twitch fibers. Eventually, out circulatory system becomes less efficient and our muscles degenerate, as scientist have long agreed.To illustrate the difference between conventional training and Whole Body Vibration training we can use a basic physics equation. The equation always balances itself out, so if you manipulate one variable it has an immediate effect on the rest of the equation. Conventional methods of training manipulate the gravitational force (Fz) by adding an extra load, which increases mass (m), causing muscles to extend more force to move more mass through the same distance. Alternately, we can use the HYPERGRAVITY platform to manipulate the gravitational force by changing a different variable, acceleration (a). Standing in an elevator demonstrates the same principal. That is why you can feel heavier or lighter depending in weather you are going up or down. Whole Body Vibration training provides rapid burst of vertical acceleration, thus causing the muscles to do more work longitudinal without needing to add weight. Why? Because it’s far more efficient to manipulate accelerations than it it so manipulate mass, allowing you to do the same amount of work with less exertion.The Peak of a muscle’s work is called activity tremor. This highly desired tremor gives you muscles their maximum blood pumping function. Whole Body Vibration exercise includes a series of activity tremors all within minutes while providing less stress on the circulatory and nervous systems. In contrast, by using conventional training an activity tremor can only be sustained for a few seconds, and requires much more exertion and time to reach a single activity tremor, which is much more stressful for the circulatory and nervous system.Conventional training stimulates the generation of your body’s repair hormones, but not nearly as much as possible with Whole Body Vibration training. Hormones can be thought of as a system regulator that carries messages to either speed up or slow down certain physiological processes. After physical exertion on the HYPERGRAVITY platform, your body recovers by elevating the production of regenerative hormones such as IGH-1 and Human Growth Hormone (HGH). There regenerative hormones enable the body to recuperate faster and more easily without breaking down proteins like conventional training methods do.Although performing static exercises on the HYPERGRAVITY training platform can make you sweat, it will not elicit cardio training. You must perform exercises dynamically to initiate cardiovascular exercise. Whole Body Vibration can also be used as the perfect compliment to
your existing cardio training program. When you stand on the platform and engage in WBV, the vibrations are transferred to your muscles. Immediately, your body sense the imbalance and compensates via the neuromuscular junction b signaling the nerves to activate the musicales and reflex. The involuntary contracting and releasing of the muscles simultaneously with the vibrations occur at the rate of 20 to 60 times per second, faster than is humanly possible with voluntary muscle movement. By increasing the intensity. For best results it is important to increase the training stimuli gradually. Start by: Increasing the duration of the training, Increase vibrational frequency, Select high amplitude mode, Shotren the rest time between exercise, Increase the number exercises performed, Increase the number of weekly training sessions, Change the angles of the limbs, Perferm exercises dynamically. Yes! We provide a raining manual with general exercise programs for” Beginning, Intermediate, and advance training along with an easy to follow exercise chart. In addition, we can provide more specific programs upon request, such as; arthritis, cellulite reduction, elite performance, explosive sports, fat burning, lower back pain. osteoporosis, pelvic instability, sport endurance and others. Most training sessions include three parts; warm-up exercises. main exercises, and cooling -down exercises. Since every person is in a different physical condition, you can tailor your workout to specifically meet your individual needs. Your imagination is the limit. almost any exercise you can perform on a flat surface can be done more effectively with the HYPERGRAVITY training platform.An accurate G-force measurement is calculated based on the complex interaction of a number of variables, one for which is the users own weight. This alone makes it impossible to give a one all G-force rating to satisfy every scenario. Add to this the fact that there is no standardized methodology for calculating the G-force of WBV platforms and you can quickly see that comparing G-forces in useless. manufactors of WBV platforms may provide very precise, reproducible numbers on the machine, but the accuracy of those results is skewed wildly the moment a person steps onboard the platform. For real-world comparison purpose, precision with out accuracy os worthless. Absolutely. Along with therapeutic massages and rebounding bouncing), WBV is one of the only ways found to naturally stimulate your body’s lymphatic drainage. Your lymphatic system plays a rome n the delivering antibodies and nutrients to your body. when it is overloaded with toxins or mucus, the tissue fluid, or pre-lymph, can become static. This can also be a result of injury, surgery, or common congenital problems and can lead to excess puffiness, headaches, sinusitis, decreased energy, and frequent infections, even slowing your body’s healing process.
Just as with a massage, we recommend you drink plenty of water to flush toxins before and after using HYPERGRAVITY Whole Body Vibration training platform. In our toxin-filled modern world it is more important than ever to tend to proper lymphatic drainage. Fortunately, HYPERGRAVITY makes it easy. Before starting any exercise program, you should consult your physician who can assist you in creating a program specifically tailored for your age and physical condition. Contradictions include but are not limited to; pregnancy, acute thrombosis, serious cardiovascular disease, pacemaker, recent wounds or sutures from an operation or surgery, hip or knee implants, acute hernia, discopathy, spondylosis, severe diabetes, epilepsy, recent infections, severe migraines, tumors, spondylosthesis bifidia lumbago, and recently placed IDUs, medal pins, or plates.